The Summer
I Learned
To Love Myself
2026
What if this summer was different?
What if it was better?
Rather than trying to figure out where you belong in the chaos of summer, what if you were able to stop hustling to earn your healing and prove your worth?
What if instead you let love lead?
What if a kinder relationship with yourself…
changed everything?
This isn’t your typical self love program.
You’ve tried self-help books,
morning routines,
and “just think positive” advice.
You’ve even bought the “be kind” tote,
and still, shame invites you to spiral
and anxiety keeps you small.
This course isn’t about saying or doing the right things, it’s about transformation from the inside out. In this program, you will learn how to remove the barriers you have around receiving love, how to love yourself well, and why it's absolutely essential for a life of peace and confidence. What would your life be if you liked yourself?
Loving yourself might be the most selfless thing you learn to do. The nature of Love is that it multiplies. Imagine what it would be like if the overflow of kindness and grace you hold for yourself spilled over onto others? Patience with yourself equals more understanding and patience with others.
Maybe you’ve started the journey toward self-love, or maybe it's a new concept. Perhaps you’ve seen glimmers of growth — you’re trying to be kinder to yourself, and still, the old patterns linger and circle back around when stressful things happen. Shame creeps in. The inner critic is loud. Burnout and anxiety feel close. Parts of you still feel stuck in the same stories of not-enoughness.
Friend, that’s where this summer course comes in.
We learn to criticize and abandon ourselves through voices we were never meant to absorb — from culture, caregivers, churches, teachers, even peers. But here’s the good news: we can learn a new way. A way rooted in love.
This course is a space where love gets modeled in tangible, healing ways. Where someone sits with you in the pain-filled pockets of your story without judgment and celebrates the tiny, vulnerable wins you barely notice. It’s where the inner voice that says you’re not enough gets replaced — slowly, steadily — with one that sounds a lot more like grace — ‘til your soul feels free.
Because real change doesn’t happen when we shame ourselves into growth. It happens when we’re loved into wholeness. This course isn’t about fixing yourself — it’s about learning to receive love in real time, so you can finally live like you’re already worthy.
Let this be the summer you stop striving and start receiving.
Let this be the summer you learned to love yourself.
What This Course Offers:
This is a holistic, trauma-informed course that holds space for your mind, body, soul, and spirit — all through the lens of love.
Over three months you’ll experience group coaching, nervous system regulation practices, emotional education, and soul fulfilling support in community. Together, we’ll unlearn shame as a motivator, expand your capacity to be loved, and build a more compassionate relationship with yourself.
We’ll lean into the wisdom of divine, unconditional love — the kind that changes everything. (As one sacred reminder says: We love because He first loved us.)
You don’t have to do this alone. You were never meant to.
12 Week Guided Mentorship
Bi-Weekly Live Group Coaching Calls
Bi-Weekly Recorded Teachings, Resources, or Real Time Audio Drops
Four Live Group Consulting Calls
WhatsApp Group Chat for Connection and Shared Resources
Individualized Care Packages (yes — SWAG!)
Regulation + Grounding Practices
A Safe Community to Grow With and Cheer You On and Katie’s 20 Years of Trauma-Informed Coaching and Mentoring Experience
June - August 2026
Join from Anywhere in the World — All Meetings are Virtual
This might be for you if:
You are a mom, caregiver, leader, or small-business owner with little time to invest in yourself
You struggle with self-criticism, doubt, or imposter syndrome
You long for confidence, self-trust, and true rest — not just performance
You cringe at compliments or deflect them quickly
You hate picking out clothes or seeing yourself in photos
You’re more comfortable loving others than extending grace to yourself
Boundaries feel harsh, but you are at a loss as to what to do with your overwhelm
Mistakes cause you to spiral, ruminate, avoid, or get defensive
You’re tired of trying to earn love or approval by fixing yourself
You say things to yourself you’d never say to a friend
You are sick of turning on yourself and want to learn to be on your own team
You’re curious what would happen if love — not shame — led the way
You are READY for change
If any of that feels familiar,
this space was created for you.
This summer, we’ll practice a radical new way of being — rooted in grace, sustained by compassion, and anchored in divine love. You don’t have to become someone else to be worthy. You just need someone to walk with you as you come home to who you are.
I’ve been praying for you and dreaming of ways to pour into you, bless you, and show you love. Will you join me?
What will we explore together?
The Summer I Learned to Love Myself is set up with your capacity in mind. Everyone has a different capacity depending on the season they are in and we want you to get the most out of this course.
We will cover the topics below in our bi-weekly live teaching and discussion sessions. In the alternating weeks, there will be a variety of recorded resources for participants to dig into further on their own time table. These will include posts and podcasts on the related topics, past teachings I’ve shared, and on-the-go audio drops from me.
Session 1: The Joy of Belonging
Belonging to Yourself First
Loving Others Well
The Profile of a Woman who Loves Herself
Session 2: What Does it Actually Mean to Love Ourselves?
Is it Selfish?
Sacrifice vs Self-Abandonment
The Way into Love
Session 3: Loving Ourselves Wholistically
Physically (Body Image)
Emotionally / Mentally
Spiritually
Session 4: The Partnership of Love and Boundaries
Internal Boundaries
External Boundaries
Boundaries in Community
Session 5: Navigating the Inner Critic
Recognizing the Source
Underlying Needs
Changing the Script
Session 6: Defeating Perfectionism
Performance Mentality
The Role of Shame
Letting Love Lead
The Summer I Learned to Love Myself
Rooted and Radiant:
Two ways to learn to love yourself this summer. Choose the support that’s right for you!
Rooted
A soul-centered foundation for your healing journey.
This tier is for the woman who’s ready to learn what it means to reconnect with herself and get the practical tools she needs for deep life change. Rooted includes the live teaching sessions which are the backbone of this program. In these teaching times we pull up a chair, open our laptops, get our notebooks and dive deep together. You get a seat to in-depth learning, group discussions and Q&A times. The learning and practical application here are both deep and profound. They are some of my favorite times as questions from group members help us unpack and flush out what the teaching concepts actually look like in real life.
You’ll feel seen and guided as you begin building a more compassionate relationship with yourself.
In ROOTED, you’ll receive:
12 Week Mentorship
Bi-weekly Group Coaching Calls
Bi-Weekly Recorded Teachings, Resources, or Real Time Audio Drops
WhatsApp Group Chat to connect with other members and share resources
Personalized Care Packages (yes, Swag!)
Grounding + Regulation Practices
Compassionate community to relate to and growth with access to Katie’s 20 years of trauma-informed experience
Investment: $597*
Radiant
For the woman who’s ready to go deeper and let love hold her in a tangible way. Where we step outside of the logical learning spaces and learn to experience love in greater depth.
This tier adds on three live Group Consulting Calls. These sessions are where we learn that you have a seat at any table you want to sit at. Group Consulting is limited to six women so each woman will have ample space to be seen with more depth. In these calls, we experience live consulting and take a deeper look at how to love ourselves in the individual places we are struggling. Vulnerability and safety are cultivated here as shame falls off and we get to say, “me too”. Many of us are broken in relationships and this is the space to begin to heal in relationships as we are held with safety by others.
This is a sacred space for the woman who is ready to be seen a little more and learn how to cultivate safe vulnerability.
RADIANT includes everything in ROOTED, plus:
Three Group Consulting Sessions
“Loved” Sweatshirt (You’re gonna love this one!!)
Iced Coffee Mug with Affirmations
Investment: $747*
*Payment Plans Available
I bet on love, risked on rest, and it changed everything.
I created this course because I know what it’s like to feel like you’re always working to be enough —
and what it feels like to finally rest in grace. I’ve spent the last 20 years walking with women through healing, growth, and tender transformation.
Now, it’s your turn. Will you join me?
Questions we will answer inside this course:
Is it selfish to love ourselves?
How is this different from pride?
Will loving myself lower my anxiety? (YES!)
What about sacrifice?
What happens when we don’t have time for self-care routines?
Is it biblically/theologically ok to love myself?
Do I really have to love my body? What if I don’t want to or am not ready to?
Who do you want to be by next summer? In 5 years? Start this summer.
A Woman Who Loves Herself:
Carries internal peace
Likes herself
Is able to take risks
Knows how to sit with herself when painful emotions come up
Doesn’t let shame have the last word
Has kindness on speed dial
Has a soft front and a strong back
Doesn’t have to get it right all the time
Is free to engage in play and try new things
Is confident in her worth and doesn't take less
Can be on her own team no matter what
Belongs in any room she walks into
Knows who she is and who she isn’t and is ok with both